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Awaken to Better Living:
Sleep, Breathe, and Thrive with Myofunctional Therapy
What is Myofunctional Therapy?
Myofunctional therapy is an approach that reconditions and retrains the
muscles of the face, mouth, and tongue to address issues related to
BREATHING, SLEEPING, SPEAKING, and SWALLOWING.
This therapy involves exercises for the tongue and facial muscles, guiding individuals to establish the appropriate oral rest position and achieve overall proper oral function. Correcting oral rest posture promotes proper nasal breathing, leading to improved breathing, better sleep, and an overall enhancement in health and well-being.
Our approach encompasses a blend of techniques, including myofunctional therapy, breath re-education, sleep coaching, and other strategies, all tailored to assist you in attaining your overall health goals. Everyone deserves the benefits of improved breathing, enhanced sleep, and an overall sense of well-being.
Therapy Sessions
About me
Esther Greenberg, RDH, COM, QOM, CBS
Certified Myofunctional Therapist
Certified Sleep Coach
Certified in Buteyko Breathing
With more than 24 years of experience as a dental hygienist, in 2018 I expanded my expertise by completing various courses for certifications in Myofunctional therapy.
In my practice I focus on helping clients with oral dysfunction, sleeping, and breathing issues. I take a personalized approach to each client, prioritizing airway health. I work with clients of all ages, including young children through adulthood.
With a passion for continuous learning and a curiosity about the origins of oral dysfunction, I recently became a certified breastfeeding specialist and am currently completing intern hours towards my IBCLC.
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